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Extensive Support for Anxiety in Ayrshire

At Open Arms Wellness, we understand that anxiety goes far beyond a fleeting feeling of unease. Anxiety can be a debilitating and overwhelming presence in your life that affects both your physical and mental well-being. We offer a range of services, including private counselling in Ayrshire, to address the issues you may be facing and help you regain peace and control in your life.

Understanding Anxiety

Anxiety is a complex condition characterised by feelings of unease, worry, restlessness, excessive thinking and planning, edginess, irritability, and difficulty with concentration and sleep. It can manifest with or without panic attacks and may significantly impact your daily life. Our team of experienced anxiety therapists in Ayrshire are here to provide you with the support you need to overcome these 
challenges.

The Physical Impact of Anxiety

Anxiety often brings physical symptoms, which can be just as distressing as the psychological ones. Some of these physical symptoms may include:
Dizziness
Headaches
Muscle tension
Rapid heartbeat (which can sometimes feel like a heart attack)
Sweaty palms
Pins and needles
Shaking
Shortness of breath

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These physical symptoms can further intensify the emotional distress caused by anxiety, making it crucial to seek appropriate help.

Our Approach to Anxiety Support

Open Arms Wellness offers a variety of professional, evidence-based services to help you manage and alleviate anxiety. These include private anxiety counselling in Ayrshire, group work therapy, holistic therapies such as Reiki, Massage Therapy, Reflexology, and Wellness Day Retreats. For those seeking a more immersive experience, we provide Weekend Therapy and Wellness Retreats through our  exclusive packages.


Our approach to anxiety counselling in Ayrshire is completely dependent on your unique needs. We believe in addressing the mind, body, and spirit to provide holistic support that fosters balance and well-being. Our experienced team is committed to helping you regain your peace of mind, reduce the impact of anxiety on your life, and provide you with the tools to overcome its challenges.

Support for Those Facing Financial Hardship

At Open Arms Wellness, we understand that seeking professional treatment is essential, especially when dealing with mental health challenges. We believe that everyone should have access to the support they need, regardless of their financial circumstances.


For individuals on benefits or facing financial hardship, we offer options that make specialist treatment more accessible. We are committed to ensuring that cost is not a barrier to receiving the help you need.

Get in Touch

Choose Open Arms Wellness for comprehensive, professional, and personalised support for anxiety. Our qualified therapists and practitioners can help you toward greater emotional well-being and a brighter, more peaceful future. Contact our friendly team today to explore how we can assist you in managing and overcoming anxiety.


Text: 07594 343 805 | | Email: cbttherapy123@outlook.com

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